I've just uploaded my first video (an on screen presentation using creenflow) and have embedded it on my Wordpress blog.
Sometimes the video looks crisp but when pausing / rewinding it can suddenly look very blurry after which is gradually gets clearer again.
The player I'm using uses adaptive streaming and the display is set to stretch proportionately to fill the display ("parts can be cut off").
It's a bit random and at first I thought it was my eyes.
What could be causing it?
If always clears up, it is possible that your connection speed fluctuates a bit, which might mean that after a seek the load is a bit too slow, which would cause the player to bitrate switch down, while, when you play back continuously, the buffer does not get under the threshold that would cause a bitrate switch down.